Having unbalanced hormones seems to be more and more common these days. Unfortunately, though, many conventional ways of dealing with unbalanced hormones focus more on treating the symptoms rather than addressing the root cause of what is creating the unbalance in the first place.
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How to Cook a Perfect Steak
Today, I’m happy to share a guest post from Joshua South. Joshua has experience in both the fitness and culinary arts fields, and you can find him at his website: elementwellbeing.com. Joshua is talking to us today about a technique that is probably pretty intimidating to most of us (myself included!): how to cook… Continue reading How to Cook a Perfect Steak
Are You Stuck in a Veggie Rut? How Eating with the Seasons Can Break You Out of It
Maybe it’s just me, but I find that’s it’s pretty easy to get stuck in a veggie rut and end up eating the same few veggies over and over again. When I shop at the grocery store, I find myself falling back on the old standbys: carrots, onions, potatoes, lettuce, etc. There’s nothing wrong with… Continue reading Are You Stuck in a Veggie Rut? How Eating with the Seasons Can Break You Out of It
Old-Fashioned Friday #19
Welcome back to another week of Old-Fashioned Friday! Old-Fashioned Friday is a weekly gathering place for bloggers to share their ideas, tips, discoveries, etc. about real food, natural health, and old-fashioned living. Just like the quilting bees and front-porch gatherings of the “good old days,” Old-Fashioned Friday is a spot for bloggers and readers to… Continue reading Old-Fashioned Friday #19
An Apple A Day
An Apple A Day No Going Back There’s nothing quite like a fresh-picked orchard apple is there? 🙂 I’ve had both types of apples, and when I wrote this poem for a class last year, it was inspired just as much by my disgust of mealy store-bought apples as it was by my delight in… Continue reading An Apple A Day
Links I Loved in May
May is always one of my favorite months. It’s one of the few months where the weather is just about perfect where I live – not cold anymore but not too hot yet either. And I love seeing the leaves budding on the trees and seeing all of the flowers bloom, especially the lilacs… Continue reading Links I Loved in May
Why I Stopped Eating Corn and Cucumbers
The last time I sat down with a warm, buttery ear of corn or a crisp fresh-from-the-garden cucumber was at the beginning of October. The reason I’m boycotting those vegetables right now isn’t because I don’t like them, though. I LOVE corn on the cob and fresh cucumbers! They’re two of my favorite veggies,… Continue reading Why I Stopped Eating Corn and Cucumbers