The Real Reason Why You Can’t Stop Procrastinating

Being stuck in a cycle of procrastination is a very frustrating and stressful experience. And, for most of us, it’s not that we’re lazy or that we don’t want to get things done. As much as we really want to be more productive, we just can’t stop procrastinating and we don’t know why. To try… Continue reading The Real Reason Why You Can’t Stop Procrastinating

Are You An Introvert or an Extrovert? And Why It Matters for Your Health

  If you’ve been on social media lately, chances are you’ve noticed more and more mention of the topic of introverts and extroverts. Why all of this  increased focus on personality types (and especially about the topic of introversion)? Well, my guess is that it started, at least in part, when Susan Cain published her… Continue reading Are You An Introvert or an Extrovert? And Why It Matters for Your Health