As I mentioned in my last post about the things I understand better about myself now that I know my energy type, I am a major procrastinator. Sometimes I procrastinate because I feel like I don’t have enough information to do whatever task it is that I need to do, and sometimes I procrastinate… Continue reading One Simple Tip to Break the Procrastination Habit
Category: Natural Wellness
4 Ways Knowing My Type of Beauty Improved My Health
It might seem a bit unusual to connect beauty and fashion with health and well-being, but knowing which Type of Beauty I am has actually made a big difference in my overall health. Because I view health in a holistic sense, that means that every part of the body connects and has an effect… Continue reading 4 Ways Knowing My Type of Beauty Improved My Health
My Dressing Your TruthTM Experience as a TYPE 2SM Woman
Awhile back, I wrote an introductory post about a program I recently went through called Dressing Your TruthTM. (You can find that post here if you missed it before.) I mentioned that I would give some more details about my own personal experience with this program, so today I’d like to tell you a… Continue reading My Dressing Your TruthTM Experience as a TYPE 2SM Woman
Confessions of a Less-Than-Perfect Healthy Living Blogger
When I saw the chocolate cake I had just baked falling apart before my eyes as I tried to frost it, the first thought that came to my mind was “Good thing I’m not trying to use this for a blog post!” But then, the more I looked at the cake as it continued to… Continue reading Confessions of a Less-Than-Perfect Healthy Living Blogger
Which Type of Beauty Are You? Free Resource
When we think of all of the ways that we communicate on a daily basis, the first things that come to mind are usually our conversations, the words we speak or write to other people, or even our tone of voice and facial expressions. What we don’t always think of, though, is the fact that… Continue reading Which Type of Beauty Are You? Free Resource
7 Signs Your Healthy Lifestyle Needs More Balance
Making changes toward a healthier lifestyle is a great thing to do, but the problem is that, like with many things, it’s really, really easy to take those changes a little bit too far. What starts off as trying to eat a healthier diet, get more exercise, and live a more natural lifestyle can… Continue reading 7 Signs Your Healthy Lifestyle Needs More Balance
How Body Hate Can Harm Your Health
Whether we realize it or not, we all talk to ourselves every day. It’s usually not out loud, and it’s usually not something we’re even aware of doing, but we communicate to ourselves every time we look in the mirror. And, oftentimes, the things we say to ourselves aren’t very nice at all.